- 1 (6-ounce) container nonfat plain Greek-style yogurt
- 3 tablespoons reduced-fat cream cheese
- 1/2 cup chopped dried apricots
- 1 tablespoon honey
- 8 honey or cinnamon graham crackers
- Purée yogurt, reduced fat cream cheese, apricots and honey in a food processor until almost smooth.
- Spread onto graham crackers and serve.
Per Serving (Serves 8) : Serving size: 1 each, 130 calories (35 from fat), 4g total fat, 1.5g saturated fat, 5mgcholesterol, 135mg sodium, 20g carbohydrates, (1 g dietary fiber, 10g sugar), 4g protein.