Boosting Your Winter Immune System
As temperatures plummet and the days grow shorter, the winter season can become a hotbed …
How to Protect Your Feet in Winter
When the temperature drops, we all bring out our warm coats, hats, and gloves. But …
Can the Cold Affect My Headaches?
It’s a common problem: the temperature drops, and you find yourself overwhelmed with head pain. …
Wellness Matters
Getting outside helps many of us cope with pandemic-related stress. SMGOR doctors are here to …
Start the New Year with Healthy Habits
Thinking about your New Year’s resolutions? If you’re like many people, getting in shape is …
The Year of the Pandemic: What We’ve Learned and Where We’re Headed
Many of us are eager to say goodbye to 2020 and hello to 2021. For …
Gifting a Personal Health Tech Device for the Holidays? Consider This!
In a year when we’ve all been laser focused on avoiding sickness, gifting your loved …
Staying Safe Through the Cold, Snow, and Ice
If some of us had our way, we’d cozy up inside all winter long. Others …
Joint Pain in Children and What to do About It
While we often associate joint pain with older adults, a surprising fact is that children …
A Quick Guide to Men’s Health and Wellness
A Quick Guide to Men’s Health and Wellness Men of all ages face unique health …