
New Year’s Resolutions for Kids of All Ages
New Years is a great time to talk with your child about some healthy resolutions …

Apple Sandwiches with Granola and Nut Butter
Ingredients: 2 small apples, cored and cut crosswise into 1/2-inch thick rounds 1 teaspoon lemon …

Tuna Bites with Tahini-Yogurt Dipping Sauce
Ingredients: 1/4 cup tahini 1 1/2 tablespoon lemon juice 1/3 cup plain Greek yogurt 3/4 …

Welcome 2018 with Kids: 5 Crafts & Games
Mix up your New Years Eve routine by involving kids in the festivities and spending …

Quinoa Stuffed Tomatoes
Ingredients: 1 cup low-sodium vegetable broth 1/2 cup quinoa, rinsed 4 large ripe but firm …

Chicken Satay with Coconut Rice and Cucumber Salad
Ingredients: 1 (15-ounce) can light coconut milk, divided 1/4 cup lime juice, divided 4 teaspoons …

Sewer Line Construction- Neff Road Lane Closures
The final phase of the City of Bend’s Sewer Line Project of the Southeast Interceptor …

Creative Winter Activities for Children
Having trouble thinking of fun activities for your children to participate in as the winter …

A Healthy Winter For Your Child- Tips to Beat Seasonal Illness
We are lucky to live in an area with an abundance of recreational opportunities during …

Chicken Posole Stew
Ingredients: 1 tablespoon canola oil 1 large onion, diced 5 poblano peppers, seeded and diced …