How to Decipher Food ‘Sell-By’ Dates
Did you know that a store can sell food past the expiration date printed on …
Ways to Prevent Foot Blisters
While blisters can occur most anywhere there’s friction against the skin, they are commonly associated …
Vacations That Keep You Active
Vacations that include walking, hiking, cycling, and other physical activities are more popular than ever. …
Recognize Signs of a Urinary Tract Infection
The urinary system is the body’s way to rid itself of wastes and extra water. …
It’s Hot Outside: How to Stay Safe When Thermometers Rise
As much of the United States continues to swelter through 90-plus temperatures and high humidity, …
Healthy Food Choices For Your School-Aged Child
Our children’s food choices play an important role not only in their current and future …
How to Get Your Kids to Eat Better
If you want to keep your kids at a healthy weight, show them, don’t tell …
Recognizing Early Childhood Speech Problems
You eagerly await baby’s first words and delight at his growing vocabulary. But that excitement …
Better Sleep During Pregnancy May Cut Odds of Preemie Birth
People often urge moms-to-be to get plenty of sleep before the baby comes. Now, researchers …
How to Help a New Mom With Postpartum Depression
Postpartum depression causes symptoms including unhappiness and hopelessness among new moms. The good news is …