Turkey & Cucumber Wrap with Ranch Dressing
Ingredients: 1 (8-inch) whole wheat tortilla. Use whole wheat bread instead of tortilla if desired. …
Southwest Veggie Burger
Ingredients: 1 cup cooked brown rice 1 cup canned no-salt-added black beans, drained and rinsed …
How to Stay Fit at Work
Sitting for long hours at a desk can lead to poor posture, lower-back pain and …
Quick Tips for Men’s Health
More men than women have diabetes, and men are more likely to smoke and drink. …
Closed Cars Become Deathly Hot in Minutes
It only takes 60 minutes for a car parked in the sun to become a …
Here Comes the Sun, and Kid Sun Safety
Summer sun brings childhood fun, but experts warn it also brings skin cancer dangers, even …
How Working Parents Can Avoid Burnout
When a parent works full time, it can be difficult to balance responsibilities at work …
How to Conduct a Self-Check for Skin Cancer
Learning how to do a skin self-exam could save your life. “Skin cancer is one …
Q&A with Dr. Schroeder: Sports, Summertime Activities and Illness
Q1: What are the best ways to prevent injuries during my child’s spring/summer sports season? …
Better Diet, Bigger Brain?
You go to the gym to make your muscles bigger, but what if you want …