Breakfast Fans Gain Less Weight Over Time
Starting each day with breakfast may help you keep the pounds off through the years, …
Know the Signs of Ovarian Cancer and Your Risks
About 22,440 American women will learn they have ovarian cancer this year, and more than …
Helping Children Cope With Violence
After violent events, parents and school personnel can help children feel safe by establishing a …
Peanut Allergy Vaccine Works In Mice
An experimental peanut-allergy vaccine proved effective in mice, researchers say. The vaccine protected allergic mice …
Rx for Sedentary Kids – Friends & the Great Outdoors
Hanging out with friends can make kids less sedentary, but having inviting outdoor spaces and …
Yoga Can Soothe Anxious Grade Schoolers
Yoga at school might work wonders for the younger set, new research suggests. In the …
Cheesy Lasagna Rolls with Spinach and Ricotta
Ingredients: 1/2 pound (8 to 10) uncooked lasagna noodles Nonstick cooking spray 1 cup ricotta …
Macaroni and “Trees”
Ingredients: 1/2 teaspoon fine sea salt 4 cups broccoli florets 8 ounces dry fusilli pasta …
Chocolate Earth Balls
Ingredients: 1 cup peanut butter 1/3 cup honey 2 teaspoons cocoa powder or carob powder …
Grilled Pork Chops with Chimichurri
Ingredients: For the Chimichurri Sauce: 1 cup packed flat-leaf parsley leaves 1/2 cup packed cilantro …