6 Ways to Help Reduce Your Risk for Colon Cancer
You cannot change if you have family history of colorectal cancer. Here are some risk …
What you should ask your doctor about colorectal cancer
Have you been diagnosed with colon cancer, but don’t know what to ask the doctor? …
Conversation Starters
Are you worried about a family member or friend who is age 50 to 75 …
Reduce Your Risk of Colon Cancer. Get Screened.
Among cancers that affect both men and women, colon cancer is one of the leading …
Make Hand Washing Fun For Your Kids
Washing hands frequently is an easy and effective way for children to stay healthy. Sometimes …
Roasted Cod and Carrots
Mild, flaky cod is ideal for roasting, and cooking it on the same baking sheet …
Engine 2 Kale Pesto
Serve this sauce as a healthy topping for any pasta, or use it as a …
Make Better Snack Choices
Snack foods are often categorized as junk food. However they don’t have to be. To …
Allergy Season Has Begun In Central Oregon
By Adam N. Williams, MD – Allergy & Asthma Most central Oregonians are aware that …
Have Relief From Allergies This Summer
Now is the time to take care of your allergies that hit you in June …