Gluten-Free Veggie Noodles with Mini Turkey Meatballs
Ingredients: TURKEY MEATBALLS 1 pound ground turkey 1/3 cup finely diced onion 2 tablespoons finely …
Vegan Smoothie Bowl
Ingredients: 1 (100-gram) package frozen acai smoothie base 1/2 cup coconut yogurt or other dairy-free …
Homemade Strawberry Kiwi Fruit Snacks
Ingredients: 2 cup – strawberries, frozen, unsweetened 2 medium – kiwi 6 tablespoon – sugar …
Cauliflower and Broccoli Tots
Ingredients: 2 slices soft whole wheat sandwich bread*, torn into bits 1 1/2 cup small …
What’s in your Child’s Drink?
Our bodies require calories and nutrients in order to function and grow properly. Just as …
Stuffed Potato Skins with Roasted Chicken
Ingredients: 6 medium Yukon Gold potatoes (about 2 1/2 lbs.) 1 tablespoon extra-virgin olive oil …
Celebrate Heart Month with a Healthy Diet
February is American Heart Month, a time dedicated to raising awareness of the leading cause …
Beer-Glazed Salmon with Roasted Mushrooms
Ingredients: 2 pounds mixed mushrooms (such as shiitake, cremini or oyster), thickly sliced 2 shallots, …
New Year’s Resolutions for Kids of All Ages
New Years is a great time to talk with your child about some healthy resolutions …
Apple Sandwiches with Granola and Nut Butter
Ingredients: 2 small apples, cored and cut crosswise into 1/2-inch thick rounds 1 teaspoon lemon …