One Dish Baked Breakfast
Ingredients: Canola spray oil 2 cups nonfat (0%) milk 1 teaspoon ground ginger 3 eggs …
Watermelon & Grape Freezer Pops
Ingredients: 4 cups small watermelon chunks (without seeds) 1 tablespoon honey 2 cups red grapes, …
Sunflower Cherry Oatmeal Bars
Ingredients: 1 cup rolled oats, either quick cooking or old fashioned 1 cup whole spelt …
4 Tips for Road Trips With Children
Summer vacation is the perfect time to head out on various adventures. Whether you’re heading …
Summer Berry Pudding
Ingredients: 1 (16-ounce) container strawberries, hulled and quartered (about 3 cups) 2 (6-ounce) containers raspberries …
Enjoy Your Summer: Check Off These Items Before Schools Even Out
Summit Medical Group Oregon ’s Pediatric Department is currently offering well-child visits and sports physicals. …
Raising a Reader- Importance of Reading with your Child
With the hustle and bustle of work, school, and activities, it can be hard to …
5 Tips for Camping with Children
Camping is the perfect summertime family activity here in Central Oregon, but exposing kids to …
Enjoy the Outdoors- Just Keep your Kids Covered
Central Oregon has some of the highest rates of skin cancer in the country, thanks …