If you’re looking for a way to introduce kale to your family, this is a great recipe to start with.
Ingredients:
- 1 bunch Lacinato kale
- 1 pomegranate (variation: dried blueberries)
- 1 TBSP roasted sunflower seeds
- 1 tsp real maple syrup
- 1 lime (variation: lemon)
- Liberal olive oil
- Pinch of Sea Salt
Method:
Wash and dry kale.
De-rib the kale and cut into thin ribbons.
Drizzle with liquid components (maple syrup, lime juice, olive oil). Maybe a pinch of salt here.
Hand massage kale until it turns a vibrant dark green and is tender to the touch.
Add pomegranate and sunflower seeds and toss together.
Sea salt to taste.
It’s really that simple, now enjoy!