Tips that will help you stay healthy

Getting—and staying—healthy is about more than the proverbial “apple a day.” Making sure you know what preventative care is right for you based on your age, medical history and risk factors is an essential part of living a healthy, active life. Read on for the latest tips and trips to help you feel good and in charge of your own health.

Creative Winter Activities for Children

Creative Winter Activities for Children

A Healthy Winter For Your Child- Tips to Beat Seasonal Illness

A Healthy Winter For Your Child- Tips to Beat Seasonal Illness

Keeping Children Safe During Winter Play

Keeping Children Safe During Winter Play

Back to School, Back to Germs

Back to School, Back to Germs

Chicken Posole Stew

Chicken Posole Stew

Easy Dinner Kabobs with Homemade Steak Sauce

Easy Dinner Kabobs with Homemade Steak Sauce

Coconut Granola Bars

Coconut Granola Bars

Cardamom Bites with Orange-Honey Glaze

Cardamom Bites with Orange-Honey Glaze

10 Tips to Help Maintain your Healthy Eating Habits this Holiday Season

10 Tips to Help Maintain your Healthy Eating Habits this Holiday Season

A Boy Comparing An Apple And A Cookie

Tips to Reduce Childhood Obesity

Healthy Eating Habits

Healthy Eating Habits

Orbera Intragastric Balloon

Orbera Intragastric Balloon

Ways to Ensure a Safe Holiday Season

Ways to Ensure a Safe Holiday Season

10 Tips to Help Maintain your Healthy Eating Habits this Holiday Season

10 Tips to Help Maintain your Healthy Eating Habits this Holiday Season

November 2017 Dermatology Specials

November 2017 Dermatology Specials

Humana and Providence Health Insurance and Open Enrollment Seminars

Humana and Providence Health Insurance and Open Enrollment Seminars

2017 Flu Clinics

2017 Flu Clinics

Natural Ways to Relieve Your Cold & Flu Symptoms

Natural Ways to Relieve Your Cold & Flu Symptoms

June is Men’s Health Month- Stay on Top of Your Health

June is Men’s Health Month- Stay on Top of Your Health

What You Need to Know About Pollen Counts

What You Need to Know About Pollen Counts

10 Tips to Help Maintain your Healthy Eating Habits this Holiday Season

10 Tips to Help Maintain your Healthy Eating Habits this Holiday Season

BMC Fit Tip – Lifestyle Change

BMC Fit Tip – Lifestyle Change

BMC Fit Tip – Fun & Focus Fitness

BMC Fit Tip – Fun & Focus Fitness

BMC Fit Tip – Exercise Anywhere

BMC Fit Tip – Exercise Anywhere

ABCs of Diabetes

ABCs of Diabetes

Allergy Season Has Begun In Central Oregon

Allergy Season Has Begun In Central Oregon

Your Diabetes Visit

Your Diabetes Visit

What is Osteoporosis?

What is Osteoporosis?