Tips that will help you stay healthy

Getting—and staying—healthy is about more than the proverbial “apple a day.” Making sure you know what preventative care is right for you based on your age, medical history and risk factors is an essential part of living a healthy, active life. Read on for the latest tips and trips to help you feel good and in charge of your own health.

Back to School, Back to Germs

Back to School, Back to Germs

Natural Ways to Relieve Your Cold & Flu Symptoms

Natural Ways to Relieve Your Cold & Flu Symptoms

Mini Mummy Pizzas

Mini Mummy Pizzas

Children in Halloween costumes

Halloween Safety Tips for Children

Carrot-Walnut Cookies

Carrot-Walnut Cookies

Baked Maple Chicken with Wild Rice & Pear Pilaf

Baked Maple Chicken with Wild Rice & Pear Pilaf

Mini Mummy Pizzas

Mini Mummy Pizzas

Open-Face Apple Sandwich

Open-Face Apple Sandwich

A Boy Comparing An Apple And A Cookie

Tips to Reduce Childhood Obesity

Healthy Eating Habits

Healthy Eating Habits

Orbera Intragastric Balloon

Orbera Intragastric Balloon

Obesity rates are on the rise

Obesity rates are on the rise

2017 Flu Clinics

2017 Flu Clinics

Red Cross Blood Drive

Red Cross Blood Drive

Natural Ways to Relieve Your Cold & Flu Symptoms

Natural Ways to Relieve Your Cold & Flu Symptoms

June is Men’s Health Month- Stay on Top of Your Health

June is Men’s Health Month- Stay on Top of Your Health

2017 Flu Clinics

2017 Flu Clinics

Natural Ways to Relieve Your Cold & Flu Symptoms

Natural Ways to Relieve Your Cold & Flu Symptoms

June is Men’s Health Month- Stay on Top of Your Health

June is Men’s Health Month- Stay on Top of Your Health

What You Need to Know About Pollen Counts

What You Need to Know About Pollen Counts

BMC Fit Tip – Lifestyle Change

BMC Fit Tip – Lifestyle Change

BMC Fit Tip – Fun & Focus Fitness

BMC Fit Tip – Fun & Focus Fitness

BMC Fit Tip – Exercise Anywhere

BMC Fit Tip – Exercise Anywhere

BMC Fit Tips – Heart Disease

BMC Fit Tips – Heart Disease

Allergy Season Has Begun In Central Oregon

Allergy Season Has Begun In Central Oregon

Your Diabetes Visit

Your Diabetes Visit

What is Osteoporosis?

What is Osteoporosis?

Understanding Gout

Understanding Gout